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Eat To Live

We are all told, “live your life to the fullest”; I am here to do just that. Natsplantlife serves as a vessel to project my lifestyle, and clue in my loyal viewers as to what inspires me in this crazy world. So, sit back, relax, and inspire on.

Sweet Potato Bowl

Writer's picture: natsplantlifenatsplantlife

Updated: Feb 16, 2019




Sweet Potato Bowl


 

Although it's not in an actual bowl, these ingredients remind me of when I make packed veggie bowls. This meal has 4 simple whole food ingredients with a tahini twist. I love simplicity!

Ingredients:

- 1 medium sweet potato

- Lettuce

- 1 can organic black beans

- 1 c brown rice

Directions:

1. wash & cut sweet potato into rounds then cut rounds in half, add avocado oil & salt (bake @ 375F for 30-40 min)

2. cook brown rice

3. warm up black beans ( added oregano, salt, & pepper)

4. wash & chop lettuce

5. Make bowl /container with finished ingredients & enjoy!

Tahini Dressing:

- 3 tbsp tahini

- 1 tsp coconut amino

- 1 tbsp filtered water

- 1 tbsp lemon juice

-1 tsp grated ginger

- salt & pepper

 

Sweet Potato Bowl

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